Everyday habits that lead to hair loss



Hair loss has been something experienced by women only during pre and post pregnancy period. But today more and more women are experiencing thinning, bald patches and are looking for hair regrowth treatment in Dubai. Here are some habits that lead to hair loss:

Washing your hair with hot water

This is one habit most of us are guilty of. Hot water is damaging for your hair. It causes dehydration and makes your hair weak and brittle. Hot water strips your hair of natural oils. Use lukewarm water instead of hot water and use cold water for the final rinse.

Aggressive brushing

We all have done it multiple times. When we are in a hurry, when we want to blow dry our hair quickly or detangle our hair… aggressive brushing can lead to unwanted breakage and eventually hair fall. Do not comb your hair when it is wet. Gently use a paddle brush for detangling when your hair is about 80 percent dry.

Tight hair styles

Tight hair styles can cause your hair to weaken at the roots. It tugs your hair which will lead to hair fall. So avoid tight pony tails, buns and braids. Instead opt for more loose, free and bohemian inspired hair styles.

Skipping meals

A busy schedule, obsession of losing weight and a hectic routine can lead an individual to skip meals. This will worsen your hair condition. Your hair, like any other part of your body requires nutrition. If your body is nutrient deprived, how can you expect your hair to be healthy? Ultimately skipping meal will lead you to undergo hair regrowth treatment in Dubai. It is better to play safe rather than being sorry.

Don’t drinking enough water

Your hair is made up of protein and water. So, you can imagine what drinking less water can do to your hair. If you are dehydrated, your hair will also be. Dehydration leads to dry and brittle hair which ultimately results in hair loss.

Excessive heat styling

Blow drying your hair, straightening it, crimping it or curling it every day can make your hair lose its luster and shine in no time at all. More ever it gradually begins to thin your hair, ultimately resulting in hair fall.

Our life today is a result of the choices we make every day. These everyday habits can result in extreme hair loss if not avoided. If you want to avoid undergoing any hair regrowth treatments in Dubai, then you must get your everyday habits correct.



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Written By: Dr. Cagatay Sezgin

Dr. Cagatay Sezgin is a celebrity hair transplant surgeon with over 20 years of experience in hair transplantation and restoration. He is the First Turkish Board Surgeon to become a member of the International Society of Hair Restoration Surgery (ISHRS) and the Asian Association of Hair Transplant Surgeons (AAHRS). Moreover, he has the honor of becoming the first hair transplant surgeon in the world to perform hair, eyebrow, and beard transplantation all in one case and that too in a single session.

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