Hair loss at any age can have a visible impact on one’s appearance. Often it is an unpleasant and unwelcome change to the personality and can affect a person’s confidence. When baldness strikes during the teens, it has an even greater impact. The phenomenon is quite common and millions of teens all over the world suffer from this condition.
Knowing the Problem
Teens are one of the most exciting times in a person’s life. It is a transition from being a child to a mature person. Like all the various phases one goes through, teens present a person with its own challenges. While fighting it out with these problems, hair fall is certainly not an issue a teen should have to deal with.
Unfortunately, the problem of teen baldness is pretty widespread. It is generally caused by a condition known as alopecia. Stress too is considered a major player in this phenomenon. Although hair loss in teens may not be completely preventable, there is much that can be done in order to slow it down and even at times reverse it.
Take it easy
Life these days is fast-paced and even teens feel an extra bit of burden on their shoulders to do better. While there is no denying that more effort inevitably has to be put in by the young ones, it does not mean that a person has to kill him or herself over it. Having proper sleep, exercising frequently, and ensuring that schedules are managed in a less taxing manner is the call of the day. Parents need to take an active part to ensure that their young ones don’t exhaust themselves.
Manage your Diet
A diet full of vitamins, proteins, and iron will certainly help. Junk food is taking all that is good in the way nutrients from the food these days. In order to get these nutrients, it is imperative that junk food consumption is cut to a minimum and replaced with healthier meals.
The little things
Small habits can lead to big trouble. Unconsciously plucking hair, having hair pulled too hard for styling and long exposures to sunlight all are contributing factors to balding. Ensuring that these habits are changed to a possible extent can make a big difference. A bit of massage with various hair oils also seems to help in moisturizing the hair and keep the blood flow going.
Professional help is always a good idea even if you are making the lifestyle changes mentioned above. A healthcare professional can pinpoint the reasons for balding at an early age. If you are in UAE, you can schedule an appointment with our team of highly professional doctors here at Hair Transplant Dubai Clinic who can guide you through the complete process.
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