8 Amazing Tips to Prevent Hair Loss in Women

8 Amazing Tips to Prevent Hair Loss in Women

Occasional hair shedding is the part of the natural life cycle of our hair. While it is normal to lose 50 to 100 hair a day, excessive hair loss can be alarming. The real reasons behind hair loss in women are genetics but there are many other culprits too.

Causes of hair loss

There is a number of reasons a woman may experience hair loss or hair thinning. Counting from genetics, it also includes aging, bad diets, pregnancy, chemotherapy for cancer, hormonal imbalance, and mental stress. If you are experiencing hair loss or hair thinning, try below-mentioned tips to prevent further damage.

Don’t go hard on your hair while combing

Treat your hair gently while combing especially after taking a shower as when the hair is wet, hair follicles become delicate and even slight pulling or stress can cause them to shed. It is recommended to comb your hair when it is dry.

Put on essential oils for better hair growth

There exist some natural oils in our scalp which help in the growth of hair follicles. If you are having a dry head, you may not have the required quantity of essential oils available in your scalp which can weaken the hair follicles. In such case, applying some natural oils such as lavender, olive and carrot seeds is pivotal in maintaining the hair growth.

Avoid overuse of styling products

Some styling tools that exert excessive heat on your hair can cause hair loss or damaged hair. If you are using a straightener for your hair, try to use it from afar position to your head and keep it moving around to prevent higher heat on only one area.

Also, drying your hair with a heat blower after taking a shower, can damage your hair. Trichologists at Hair transplant Dubai clinic Suggest to avoid excessive use of these tools and let your hair dry naturally.

Moreover, some chemical products used in hair styling also have the potential to damage your hair. Chemical bleaching and straightening can weaken or damage the hair shaft which results in weak or no hair follicles, ultimately leading to a hair loss condition. Try to stick with your natural hairstyle or be extra cautious while applying any styling product.

Have a good diet plan

Hair is composed of proteins and other essential nutrients such as biotin. Having a nutrient-rich diet helps better your hair growth. Try to have a diet plan which is comprised of all essential nutrients. Nutrient-rich foods include leafy vegetables, meat, chicken, eggs, fish, nuts and many more.

Massage your scalp regularly

Hair experts at Hair transplant Dubai clinic suggest that having a regular massage enhances the blood circulation into your scalp. More blood circulation toward scalp will lead to a better hair growth. The best time of doing a message is when you apply shampoo while taking shower.

Opt for early hair loss treatments

If you are suffering from hair loss or hair thinning in your teen or in the twenties, you can opt for some non-surgical hair loss treatments to enhance your hair growth.

Such treatments include PRP for hair loss, laser hair therapy and some topical medications. These treatments work by enhancing blood supply to your scalp and also provide some essential growth factors. As a result, you will experience a better hair growth and a halt in your hair loss.

Go for laser hair therapy

Women don’t have the same hair loss pattern as men. Women suffering from Androgenic Alopecia may not go completely bald but they experience an excessive thinning of hair from all around the scalp. This makes them unsuitable candidates for a proper hair transplant. But you don’t need to worry as there is another cure available to this excessive thinning which is none other than “laser therapy for hair loss”.

Laser hair loss treatment works by improving blood supply and providing more nutrients to your scalp which enhances the hair growth.  Many tools and gadgets are used to do this but the most used one is HairMAX Laser headband.

Laser therapy for hair loss is a non-invasive, painless and comfortable treatment that everyone can undergo easily.

Consult a hair expert in your vicinity

If you are unable to find out the real cause of your hair loss and hair thinning, consult an expert surgeon in your vicinity to know it better. At hair transplant Dubai clinic, our experts examine your scalp for proper diagnosis of your hair loss condition and recommend a suitable treatment for that.

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Written By: Dr. Cagatay Sezgin

Dr. Cagatay Sezgin is a celebrity hair transplant surgeon with over 20 years of experience in hair transplantation and restoration. He is the First Turkish Board Surgeon to become a member of the International Society of Hair Restoration Surgery (ISHRS) and the Asian Association of Hair Transplant Surgeons (AAHRS). Moreover, he has the honor of becoming the first hair transplant surgeon in the world to perform hair, eyebrow, and beard transplantation all in one case and that too in a single session.

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