6 ways to prevent and cure hair loss

Hair fall and hair thinning is nothing new. About two-thirds of women experience thinning. It’s that common. So, if you noticed that your hair is thinning lately, it is time to take some action. Noticing hair fall at an early stage will help you cure it with some simple and easy tips and you want have to undergo stem cell hair transplant in Dubai. To keep you ahead of thinning, I have compiled a list of six tips that will help you prevent, treat and plump up skinny strands.

1. Loosen up

Wearing your hair in a high pony or bun can increases the chance of hair fall. It can permanently damage your hair. Wearing extensions, blow drying your mane excessively also contribute towards hair thinning. It is advisable to wear loose hair styles instead of tight, sleek up dos. Avoid tugging your strands. Let your hair dry naturally instead of blow drying it every other day. Learn some lose braids and buns to ensure looking chic without damaging your hair.

2. Always use a conditioner

It is a misconception that women with fine hair should not use a conditioner. People with thin and limp hair generally skip conditioner because they fear flat hair. On the contrary, hair conditioner will impart more movement to your hair instead of weighing it down. It is important to consider a light weight formula. It is absolutely critical to use hair conditioner if you want to avoid stem cell hair transplant in Dubai. Over the passage of time, lack of hydration will result in dry, damaged and brittle hair. Weak hair is more prone to hair fall. Hair conditioner hydrates hair strands making them prone to breakage.

3. Avoid heat styling

Heat styling can cause your hair to thin and break. Use hot tools sparingly. If you decide to use heat on your hair, always use heat protectant.  Clients who are suffering from thinning hair must use shielding ingredients such as glycerin and demethicone. These both ingredients will prevent dehydration and future breakage.

4. A healthy diet can work wonders

A healthy diet can work wonders for your scalp and hair. Just like other organs in your body, your hair needs nutrition on a constant level. Ensure that you incorporate zinc, protein, iron, B vitamins and essential fatty acids in your diet. When it comes to hair, you must build its health from inside out. A healthy body is important for healthy hair. So, feed your body with essential nutrients and your hair will thank you.

5. Pay a close attention to your health

Hair thinning is not always due to external factors, sometimes it is triggered by health issues. Various medical issues like thyroid, excessive deviation in weight, anemia and diabetes can result in hair loss. In such cases, stem cell hair transplant in Dubai is not the right solution for you. In such cases, it is important to fix underlying diseases and hair fall will take care of itself.

6. Have a look at family history

Hereditary plays a key role in hair loss. Even if you have the best of health and you eat a healthy, nutritious diet filled with nutrients, you can lose hair based on genetics alone. A myth associated with hair loss is that hair loss is triggered by maternal side of the family. It’s not true; air loss can be triggered by any side of the family. In such case, stem cell hair transplant in Dubai is the right option for you.

Follow these tips to ensure you control hair loss at an early stage. If none of these tips seem to work or you are suffering from any illness that might have triggered hair loss, immediately visit a doctor or a hair specialist. You can also visit a trichologist at early stage of hair loss. Visiting a trichologist might help you detect underlying issue behind hair fall and take corresponding action.