10 Tips on What Not to Do If You Are Experiencing Hair Loss


Who hasn’t had a hair loss nightmare?

Obviously, all of us have at some point and we start to fear that we might be losing too much hair. While most of the time it’s just a false alarm but sometimes it can get stressful.

It’s really sad but true that majority of us are suffering from hair loss. Because of the bad and unhealthy lifestyle and also due to the increase in stress levels in our daily hectic routine. A huge number of men visit Hair Transplant Dubai Clinic for the treatment of male pattern baldness and women looking for the solutions of female pattern baldness.

Hair loss is also connected with the hormonal changes and the excessive use of heating tools, long lasting hair products etc. but that doesn’t mean that all hope is lost to cure the damage to your hair.

Know that losing around 50-100 hair strands every day is absolutely normal so don’t get panicked if you observe this amount of fallen hair strands. But if you notice excessive shedding and are losing more than 100 hair strands every day then it’s a matter to be concerned about.

Setting up a consultation with trichologist is a must but in the mean time, you can follow these 10 Tips on What Not to Do If You Are Experiencing Hair Loss.

So here are the 10 tips and tricks to make sure your natural hair lasts long:

10 Tips on What Not to Do If You Are Experiencing Hair Loss:

  1. Try Not to Use Anti-Dandruff Shampoo:

Try not to use the anti-dandruff shampoo on a regular basis because it can lead to early graying and it also damages hair roots and shafts.

Use only once a week if you have dryness and once a month for the cold climate regions.

2.      Coloring Your Hair:

If you use to color your hair then always make sure that you keep a gap of 2-3 months before the re-coloring treatment.

3.      Don’t get multiple treatments:

Don’t get multiple treatments like coloring and straightening at the same time. Give a gap of 4 weeks between two treatments so that the hair cycle can change and in the meantime increase the intake of egg whites, bananas and green vegetables in your diet.

And men shouldn’t apply gels and creams to style hair because these contain harmful chemicals that can really damage your hair if applied persistently but can be used once a month.

4.      Mishandling of Wet Hair:

Avoid combing and tying wet hair.

So wait for wet hair let dry and then comb or style it because wet hair tends to shed more easily.

5.      Home Remedies/ Home Packs:

Regularly using a lot of home remedies/ home packs like vinegar and egg hair mask etc. for your hair is also harmful.

Massaging your hair with oil is the best tip among all. And you should oil your hair once in 2-3 months.

6.      Don’t use hair styling gels:

Don’t use hair styling gels or heat resistant sprays.

But if you are forced to use them for some reason then increase the intake of protein in your diet for the next 10 days and only use simple shampoos.

7.      Use Wide-toothed Comb:

Using a wide-toothed comb is recommended if you suffer from high volumes of hair fall.

And try not to use others comb for brushing your hair.

8.      Avoid Making Tight Hairstyles:

If you have long hair then avoid making tight hairstyles and bun at all times. Because it can cause traction alopecia thus leads to gradual hair loss.

Simply make a loose ponytail or a loose braid.

9.      Head Rollers:

Always remember to apply head rollers on your hair for 3-4 hours if you have to.

And don’t leave on for overnight.

10.  Don’t go for hair transplant:

Don’t go for hair transplant at a very early stage as you start losing your hair.

Try to follow the above-mentioned tips to control your hair loss.

Dealing with hair loss is one of the most stressful things in the world. And it’s even harder to just sit by and watch as you lose all your hair. So don’t waste your time stressing about it because with the all modern new technologies and age-old home remedies you can have natural looking hair again.

Abstain from using the Short term Treatments:

But wait….!!! If you are really concerned about your hair loss and it’s getting really out of hands, and you want to have a long lasting therapy which can give you an illusion of natural looking hair or hide your hair loss without endangering your health then don’t try various medications by yourself, instead consult a well-known, reliable trichologist and get evaluated for your options.

Consultation with the Trichologist at the Hair Transplant Clinic:

If you are losing more hair than usual then it’s better to consult a trichologist. So that he will examine your scalp very carefully, evaluate your disorder and then will recommend you to get a suitable treatment or to get an SMP treatment Dubai from Hair Transplant Dubai Clinic.

SMP treatment Dubai:

SMP treatment Dubai will help you to give an appearance of natural looking hair in a non-surgical way. It’s also best treatment option in a way because it doesn’t cause any kind of side effects, infections or allergies which can harm your skin and health.


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Written By: Dr. Cagatay Sezgin

Dr. Cagatay Sezgin is a celebrity hair transplant surgeon with over 20 years of experience in hair transplantation and restoration. He is the First Turkish Board Surgeon to become a member of the International Society of Hair Restoration Surgery (ISHRS) and the Asian Association of Hair Transplant Surgeons (AAHRS). Moreover, he has the honor of becoming the first hair transplant surgeon in the world to perform hair, eyebrow, and beard transplantation all in one case and that too in a single session.

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