How to Care Your Eyebrows and Eyelashes
February 26, 2016
Scalp massage treatment is probably the easiest, safest, and the most relaxing treatment for hair growth. It is the act of rubbing and kneading the scalp skin by applying suitable pressure to the scalp skin with the fingers of hands.
A scalp massage works by reducing the stress levels and increasing the blood circulation in the scalp. The kneading and rubbing action warms the scalp skin, which stimulates the production of chemicals named endorphins, that make you feel good. This not only promotes the overall feeling of relaxation but also supplies more blood, oxygen, and nutrients to the hair follicles in the scalp, thus strengthening the follicles and promoting healthy hair growth.
Stress and hair loss
Stress and anxiety are among the most common causes of hair loss in both men and women. High levels of stress impair the growth of hair follicles. When in stress, your body secretes hormones that send signals to the hair follicles to undergo a dormant phase. This sends more than normal hair follicles into the resting phase, the Telogen stage. When a follicle is in the resting phase it stops producing new hair. This triggers hair shedding and you are left with thinning hair.
Scalp circulation and hair loss
Another common cause of hair loss is inefficient and insufficient scalp circulation. This way the hair follicles do not receive enough oxygen and essential nutrients, necessary for ample hair growth. Your hairs need vitamins, minerals, and other nutrients for their growth, and they are supplied to the follicles through the blood. When your body lacks these nutrients or fails to transport them to the follicles, they become weak, and if not treated in time, this could trigger hair loss.
How to scalp massage helps manage stress and blood circulation
This is where a scalp massage comes into the picture. Rubbing and kneading the scalp while massaging warms the scalp skin and conditions it, thereby encouraging blood circulation. This enhanced scalp circulation ensures that every single cell of the scalp, including the hair follicles, receives extra nutrients. Massaging also stimulates the production of endorphins, which helps lower the stress levels. This ultimately maximizes the hair growth potential of the follicles.
The right way to massage your scalp:
The beauty and efficacy of a scalp massage lie in doing it the right way. If not done in a proper way, massaging can trigger hair breakage.
For best results, massage your scalp twice a week. This will help reduce stress and increase hair growth through enhanced scalp circulation.
To know more about hair growth, fill the free online consultation form below, and let our experts guide you.