Bad Choices that are thinning your hair

Woman worrying about hair fall

We are well known of the fact that an unhealthy dieting regimen and bad hair caring routine could result in hair thinning, which is quite distressing. In order to avoid hair thinning and hair loss problems, you may need to break following bad habits.

Incorrect shampooing routine

Washing your scalp is very important for the health of the scalp as it clears the impurities and infectious elements from the scalp. Trichologists at Hair Transplant Dubai clinic say that having a daily wash makes sure to rinse out the dust particles and impurities from the scalp. Moreover, the suitable frequency of shampooing depends on the type of hair that you are carrying. If you are keeping an oily scalp, not washing it for a longer period can lead to developing pollutants and impurities that combine with the oils and cause seborrheic dermatitis, a scalp disease which creates dandruff and inflammation on the scalp and ultimately causes hair loss. So in this case, washing your scalp with a suitable shampoo is recommended from most of the trichologists around the world.

On the other hand, if you are having a dry scalp, frequent shampooing can react differently. Since the shampoo is to clear the impurities from the scalp, it additionally removes the natural oils from the scalp that are necessary for hair growth. When an individual carries a dry scalp and washes his or her scalp frequently, it can lead to drying off the scalp completely which causes hair breakage. For an individual with dry, fragile and rough hair, a suitable shampoo and moisturizing conditioner can protect the breakage.

Dealing with the strands roughly

Treating the strands gently is the key to keep them healthy and luscious for a longer period. During the washing regimen, don’t aggressively shampoo your hair as this can cause the breakage. Since the hair is a delicate part of the body, it is necessary to deal with it gently without exerting too much pressure on it.

Over bleaching your hair

Adding color to the hair makes it look fuller and denser, it may not be so kind to them if done too frequently. The hair bleacher slowly damages the hair cuticle and makes it thinner through time. Therefore, top hair specialists recommend reducing the frequency of hair bleaching or going for hair-lift instead.

Using heating tools too often

Using heating tools for styling your hair can make your strands delicate and fall-out untimely. Applying too much heat on your hair rinse off all the moisturizing agents from the scalp and makes your hair prone to damages, which ultimately causes hair loss. It is better to let your hair dry by itself and don’t style it too often to avoid any unwanted hair loss.

Not getting regular trims

Most of the people don’t get regular trims in order to grow long strands and speed up the hair growth process. However, this is not the right strategy to get the thick, healthy and strong hair. Without timely haircuts, the hair becomes rough delicate that can lead to hair loss or thinning.

To get more information about your hair loss and hair thinning concerns, you can consult an experienced professional at Hair Transplant Dubai clinic. To book a free consultation with the hair loss specialist just fill in the form below.


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Written By: Dr. Cagatay Sezgin

Dr. Cagatay Sezgin is a celebrity hair transplant surgeon with over 20 years of experience in hair transplantation and restoration. He is the First Turkish Board Surgeon to become a member of the International Society of Hair Restoration Surgery (ISHRS) and the Asian Association of Hair Transplant Surgeons (AAHRS). Moreover, he has the honor of becoming the first hair transplant surgeon in the world to perform hair, eyebrow, and beard transplantation all in one case and that too in a single session.

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