Both lifestyle and diet play their role in making a person overweight or obese. People often change their diet to lose weight but can a weight loss diet cause hair fall?
Yes, this can have some side effects and a reduction in hair loss can be one of the side effects. Be careful about hair fall when you suddenly change your diet.
This blog post explains the link between weight loss diet and hair fall. If you plan to lose weight but worried about losing hair, this topic is for you.
Understanding Weight Loss Diet
It is true that diet plays an important role in defining the scalp hair’s growth. If you are providing your scalp the required components through food, your hair is likely to grow properly.
Fast food or junk food is often criticized for causing poor overall health and hair is no exception. Different research studies have proved that healthy food leads to healthy hair.
Side Effects Of Weight Loss Food
Doctors explain how excessive weight loss is related to hair fall. Actually, when we change suddenly change the diet to lose weight, our scalp may not be able to get necessary components.
Please note that a reduction or lack of enough iron, vitamins, proteins, and other components in the human body can cause hair loss. If you reduce the intake of these components, your hair can suffer.
No matter how badly you need to lose weight, you should take a balanced approach that allows you to lose weight but that is not bad for your hair. You can lose weight without losing too many hairs.
Losing Weight Without Losing Hair
If you have already lost too many hairs, you can try an advanced hair loss treatment. We have different options for quick hair growth.
You have read how dietary measures are linked to hair fall or reduced hair growth. If you are losing weight but hair fall has also expedited, you should visit us for consultation.
A short discussion session with a hair growth expert can save you from bigger problems. Call our number or fill our online form to schedule an appointment now.