Prevention is better than cure is an old yet very accurate cliché that one often comes across. This is so true about health. One must be careful and choose a healthy lifestyle in order to ensure that illnesses are avoided to the greatest possible extent. Hair loss is a pain as it takes away a person’s crowning glory. To avoid going bald and this pain, there are a number of steps that a person can take. We shall discuss some of the important ones in the following lines.
[su_box title=”Keep the scalp clean” box_color=”#e95b37″]Keeping the scalp clean is important as it keeps the dandruff away and keep follicles healthy. Dandruff is known to aid hair loss. [/su_box]
[su_box title=”Eat healthy” box_color=”#e95b37″]Eating a good and balanced diet is imperative for follicular health. You should ensure that all the essential nutrients are present in your diet to ensure a good health overall. Avoiding junk foods that offer little in terms nutritional value and plenty of caloric load, is certainly needed. Instead eat fresh fruits and vegetables for all the natural goodness they carry.[/su_box]
[su_box title=”Manage stress levels” box_color=”#e95b37″]Stress levels in this day and age are becoming a major concern. It is important to manage these levels to ensure healthy hair and avoid hair loss. It has been determined that stress has serious implications on the follicular health especially in women. [/su_box]
[su_box title=”Avoid Deficiencies” box_color=”#e95b37″]Vitamin and mineral deficiencies can be a big problem for your hair. Ensure that you take supplements to meet the minimum daily dosage of these. See a doctor to learn more about the daily requirements of minerals and vitamins.[/su_box]
[su_box title=”Medications” box_color=”#e95b37″]Finasteride is an oral medication available with a doctor’s prescription. It is known to stop hair loss and even regrow hair. Similarly, Minoxidil can be used by applying on the scalp to prevent hair loss. Both these options need to be used permanently in order to bear long term results.[/su_box]
[su_box title=”Careful use of Hair Products” box_color=”#e95b37″]There are plenty of hair products that can damage your follicles and can aid to hair loss. Avoid the usage of too many chemical based products such as gels and hair sprays. Instead, try to use organic products that do not have any harmful side effects and offer greater value to the hair.[/su_box]
[su_box title=”Free Consultation” box_color=”#d00b37″]For more information regarding hair loss, visit us at Hair Transplant Dubai Clinic. You can also set up a free online consultation by filling in the form given below.[/su_box]