Hair loss can affect people at any age. While genetics are the main culprit, often times our negligence towards our hair plays a key role in hair loss. Other factors responsible for hair loss include hormonal imbalance, thyroid issues, nutrient deficiency and heat damage. Here are a few of the tips if you want to go for a natural hair loss treatment in Abu Dhabi.
Think about the meat
If your hormones are responsible for your hair loss, then you might need to cut back on meat. Sebum production is also responsible for hair loss. Excessive intake of meat can mess up with your hormones and cause excess sebum production. While it is a tip rather than a treatment, cutting back on meat can immensely help.
Ever heard of saw palmetto
Saw palmetto is a herb which can promote hair growth. Consuming 400 mg of standardized saw palmetto can work wonders for the growth of your hair. Before the arrival of latest hair loss treatment in Abu Dhabi, saw palmetto was used as the ultimate natural cure for fighting baldness and thinning hair.
Address thyroid issues
Under active thyroid or hypothyroidism can result in thinning hair. Adding sea vegetables like nori, kelp and kombu could help greatly. Always filter your water before drinking it. Tap water promotes iodine absorption. These remedies can definitely help in treating your thyroid condition but it is advisable to visit a doctor.
Incorporate fatty acids
Intake of regular fatty acids in your diet will improve the health of your hair. Walnuts, fish and avocado are great sources of essential fatty acids in your diet. You can also add a supplement to our diet with your doctor’s consent.
Boost biotin intake
Biotin can benefit your skin, hair and nails alike. Nuts, oats and brown rice are rich sources of biotin. You can also incorporate a biotin supplement in your diet.
Eat an iron rich diet
Iron is essential for healthy hair. Lack of iron can result in low lack of flow of oxygen to your scalp which will make you lose hair. So, load up on leafy greens and a supplement with your doctor’s consent. Leeks, dry fruits like cashews, figs and apples are rich sources of iron.
Vitamin E will boost up the condition of hair
Vitamin E nourishes dry, dull and damaged hair. It provides nourishment to the scalp and hair shaft. It helps reduce breakage that will in turn make your hair healthy and strong. If you don’t consume enough vitamin E, ask your nutritionist to suggest you a supplement.
Mineral boost is the way to go
Silica and zinc boost the health of your hair immensely. Including supplement for zinc and iron can promote hair growth and avoid hair thinning.
Rosemary oil has a million different benefits for your skin and hair. Massaging it on to your scalp will boost up the blood circulation and will promote new hair growth. Add a few drops of rosemary oil to any other oil like coconut oil, olive oil and massage the mixture gently on to your scalp rinse it after wards following your regular hair care routine.
All these methods can work wonders for some people but do not guarantee 100 percent success. If you want to achieve fuller and thicker hair permanently, it is advisable to consult a doctor regarding a permanent hair loss treatment in Abu Dhabi.
Dr Cagatay Sezgin and staff are very professional, friendly and courteous. I found the whole experience to be most satisfactory. Everybody involved from the drivers to Interpreters to the Dr. and his lovely staff couldn't do enough to make me comfortable and relaxed. Fantastic service from arrival to departure.
My treatment went very well.I am really happy with the result, my hair transplant was made 9 months ago by Op.Dr.Çagatay Sezgin.I would like to say thank you to him and his team.They were really nice and friendly.
"I was really pleased with my experience at Dubai Cosmetic Surgery. I had to cancel the first date I booked, because of my daughter, but when I called them the next day, they fit us in that afternoon, which was really good. My mum and I went to a free consultation for Laser Assisted Liposuction, and it went very well. We were really impressed with the doctor, Dr. Juan Tadeo Krogulec - he was lovely. He spent as long as we needed with us, and didn't rush us. He was really thorough and not only did he answer all of our questions, he answered others we hadn't even thought of asking! I think that when the time comes for treatment we'll probably be going with them.".
I am very satisfied with my results. I strongly recommend this clinic for every one who wants great result and its very cheap to :). Dr. Cagtay and his team are very professional and do take care of their patients.".
Al Wasl Rd, Umm Seqiem, Al Manara Area P.O.Box. No. 57394, Dubai, UAE
4005, Block B, 4th Floor Al Razi Building No. 64, Dubai Healthcare City, Dubai, United Arab Emirates
Dubai Cosmetic Surgery Clinic, 2nd Floor , Bright Point Royal Women Hospital, Tower B, Mohammed bin Zayed Stadium, Al Jazira Club, Muroor Road, Opposite to Dusit Thani, Abu Dhabi, UAE
Floor 2 , NMC Specialty Hospital, Al Nahda, United Arab Emirates