Most people neglect the importance of vitamin A when it comes to achieving optimal hair health. When you are looking for natural hair loss treatment Abu Dhabi, vitamin A is your best friend. Leafy green vegetables such as kale and lettuce, carrots and eggs are all great sources of vitamin A that will help with the growth of your hair.
Staying hydrated is critical for health and tissue growth. Your hair is made of protein and water, you can determine the importance of healthy water for your hair by this fact alone. You must aim to drink at least 8 to 10 glasses of water a day. It will impart strength and shine to your hair and will reduce breakage.
Yes, smoking can trigger hair loss. It is not only bad for your health but equally bad for your hair and skin. It is so because it hinders blood circulation which is key to achieving healthy skin and hair. So, aim to quit smoking now and great hair will come along with many other health benefits.
Herbs are most sought after solutions to treat hair fall naturally. Thyme, lavender and rosemary promote hair growth and prevent balding. Get hold of some essential oils and massage them in to your scalp about twice a week before shampooing. You can also steep these herbs and wash your hair with the steeped water. Also try looking for hair masks that will glorify your mane.
Vitamin E is beneficial for defy the ageing effects. It also encourages blood circulation and promotes the production of new cells. The easiest way to use vitamin E for your hair is by opening up a capsule of vitamin E and applying it directly to your scalp. It is vital to take care of your hair from inside out. So, consume vitamin E as a part of your diet.
Aromatherapy is swore by many individuals to treat hair loss. Essential oils like rosemary, peppermint oil can soothe your sinuses and help you destress that will automatically benefit your hair. You can mix a few drops of these oils into carrier oils and opt for a massage once a weak. You can see the benefits of aromatherapy as a hair loss treatment Abu Dhabi for yourself.
These natural remedies can work magic on your hair if you are just in the initial stages of hair fall but if you are on the verge of balding, it is better to visit a trichologist in Abu Dhabi and go for professional help.